Wedding Videography Tipperary, Ireland

Rejuvenate your mind through nature: mindful gardening for men

Sat 20th April 9.30am – 1.30pm

Half-day workshop with head gardener and therapeutic horticulture coach Shane Adderly.

During this workshop you will be introduced to the concept of social & therapeutic horticulture (STH). STH emphasizes the healing power of (re)connecting with nature to improve mental and physical health as well as communication and thinking skills. You will also gain horticultural knowledge and gardening skills while enjoying the exclusive surrounding of Lis na Carrig estate.

What to expect…

9.30am – Start the day with an introduction to STH and group gathering.
Embark on a wellness walk through our 6 acres of private gardens. The walk has been carefully designed to allow you to reconnect with the senses, foster a sense of calm, experience a present mind while also gaining insight into yourself and nature. Engage in hands-on practice with plant propagation. A skill that empowers you to propagate new plants from existing ones. You will learn how to carefully separate mature plants into smaller sections, ensuring that each division retains its vitality and potential for growth. As you nurture the plants, you will also nurture relationships and foster a sense of belonging and camaraderie among fellow participants.
12.30pm – Irish breakfast and beers served in our dining room.

€90 per person
Space limited to 12 people


Apr 20 2024




Lis na Carrig
Lis na Carrig, Brighton Rd, Foxrock, D18 X7P4

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