Tom Toher of Restore Balance has been leading Sound Baths and Sound Meditation classes for over 15 years but his passion for music and sound started long before this.

As a professionally trained musician and music teacher he was always passionate about the power of sound and music and how it could affect people at a deep emotional level, reduce stress and anxiety and help create a life filled with more balance, joy and peace.

When he discovered the healing power of instruments such as Himalayan Singing Bowls and Gongs, it was quite a natural transition for him to begin working with these instruments using frequency and vibration in a therapeutic setting. Tom studied sound therapy with master singing bowl teacher Suren Shresta from Nepal exploring the roots of this ancient healing practice. He is constantly in pursuit of gaining a deeper knowledge and understanding of how sound, frequency and vibration can relieve stress, regulate the nervous system, and restore a deep sense of balance and wellbeing.

Tom offers weekly Sound Meditation classes, monthly Sound Baths and private sound sessions for individuals,couples and small groups of family or friends.